DiscoverOrder of ManHow to Be Vulnerable Like a Man | FRIDAY FIELD NOTES
How to Be Vulnerable Like a Man | FRIDAY FIELD NOTES

How to Be Vulnerable Like a Man | FRIDAY FIELD NOTES

Update: 2025-09-05
Share

Description

In this Friday Field Notes episode, Ryan Michler breaks down what it really means to be vulnerable “like a man.” He challenges the popular narrative that vulnerability is strength in itself and instead explains how it should be used as a tool for growth. Ryan outlines why discernment matters, how goals must shape openness, and why solutions must accompany weakness.

Listeners will walk away with a sharper, more practical understanding of vulnerability—stripped of fluff and grounded in responsibility. This episode is a call for men to embrace honesty without falling into the trap of empty exposure.


SHOW HIGHLIGHTS
00:00 – Rethinking vulnerability
02:30 – Vulnerability as weakness
04:40 – Exercising discernment
09:00 – Setting goals for openness
11:20 – Pairing vulnerability with solutions
18:00 – Vulnerability plus solutions equals results
20:20 – Iron Council promotion
22:45 – Closing thoughts

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Be Vulnerable Like a Man | FRIDAY FIELD NOTES

How to Be Vulnerable Like a Man | FRIDAY FIELD NOTES

Ryan Michler